self-help | IKI Therapy

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Couple standing with their bicycles among olive trees in Akhisar, enjoying a shared hobby

Couple standing with their bicycles among olive trees in Akhisar, enjoying a shared hobby

Why Should We Have a Hobby?

3 days ago2 min read

Woman taking a selfie on a busy, colourfully decorated street in Kadıköy, Istanbul before the pandemic

Woman taking a selfie on a busy, colourfully decorated street in Kadıköy, Istanbul before the pandemic

COVID Isolation

3 days ago2 min read

Wild purple flowers and green shrubs under a clear blue sky, a peaceful image for reflecting on our parents with empathy

Wild purple flowers and green shrubs under a clear blue sky, a peaceful image for reflecting on our parents with empathy

An Empathy Break: Toward Our Parents

3 days ago1 min read

A woman walking alone along a gravel road beside a dense green forest on a sunny day in İğneada

A woman walking alone along a gravel road beside a dense green forest on a sunny day in İğneada

Depression in All Its Aspects

Sep 287 min read

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